Strategies For Life: De-Stress and Calm with Art
Assemblymember Adrin Nazarian invites you to a workshop to learn to identify stressors in life as well as the biochemical and neurological effects stress has on our health.
Different exercises will be discussed that will help to evaluate your stress level and decrease stress through art.
Further, there will be an opportunity for Q&A about legislative issues of concern during the presentation.
This event is presented by Sherry Winston, LMFT (license MFC 38804). She is the executive director of The Center for Individual & Family Counseling.
Thursday, June 23, 2016
6 – 7:30 p.m.
Van Nuys State Building (Auditorium)
6150 Van Nuys Blvd.
Van Nuys, CA 91401
For more information please call our office at 818.376.4246. Refreshments will be provided.