Join us tomorrow for a Yin Yo-Cycle session and then the day continues with a refreshing costal bike ride at “Tour pour Tohuku”, a scenic bike ride for a good cause. We will start the morning off meeting between 9:00-9:30 a.m. at the Valley Bikery then we will venture off to Balboa Lake Park riding a long side the orange bus lane bike path. You are more than welcome to meet us at the park for the yoga, for exact location of meet up at the park click on these links: http://goo.gl/fdFxSs, http://tinyurl.com/yocycle. We should be arriving at the park around 10:15 a.m. Tomorrow we will be practicing “yin” yoga, slower pace style of yoga, that gives you an opportunity to really stretch out past your muscles and into your joints. Bring plenty of water it is going to be hot day in the Valley.
Then Michelle, one of our yo-cyclists/new Valley Bikery volunteer is putting on a bike ride fundraiser for victims of the Tsunami in Japan. “Tour pour Tohuku” will be taking place tomorrow at 5:30 p.m. at Dockweiler State Beach. It will be a fun 6.22 mile bike ride to benefit 03/11/2011 Tsunami relief in North-east Japan. There will be a raffle of a brand new Huffy beach cruiser to benefit JEN-NPO. Raffle tickets will be sold at $5.00/ ticket. For more details visit: http://tinyurl.com/tourpourtohoku or http://otagenki.com.
For more questions or info. feel free to call or Text Sharon 818-912-3895.
~Namaste
