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Free Self-Defense Workshops for Women
 If you are interested in learning new defense skills, how to protect yourself and your family or just self-defense tactics, come join us during the month of May. We will be hosting self-defense workshops throughout our district with the help of the California Highway Patrol, Los Angeles Police Department (Mission Division), Bright Star ATA Martial Arts, and North Hollywood Recreational Center. Below you will find the dates, times and locations for all the workshops taking place during the month of May.
Saturday, May 10
10 a.m. – 12 p.m.
Studio City Recreation Center
12621 Rye St.
Studio City
1 p.m. – 3 p.m.
North Hollywood Recreation Center
11430 Chandler Blvd.
North Hollywood
Saturday, May 17
10 a.m. – 12 p.m.
LA Police Department
Mission Area
11121 N. Sepulveda Blvd.
Mission Hills
There are many ways of benefiting from self-defense classes. These classes will highlight how to defend yourself against the most common strikes, learning important methods to disable your attacker by utilizing your strengths, and hands-on training to prepare you for any situation.
All participants must sign a waiver.
Dress comfortably.
Loose clothing preferred.
Ages 12 and up.
Limited space available.
This is a hands-on seminar.
Event hosted by Assemblymember Adrin Nazarian, California Highway Patrol, Los Angeles Police Department (Mission Division), Bright Star ATA Martial Arts, and North Hollywood Recreational Center
To RSVP or for more information, please call the
District Office at 818-376-4246
*Anyone who signs a waiver above the age of 12 (parental or guardian signature required under 18) will be allowed to participate. |